Birdwatching - with a wide variety of different habitats packed into this special 280 hectare site, there are some great year round birding opportunities, weather permitting.
Cycling - whilst there are no bridleways on the Park, cycling is permitted on the valley floor. There is a concrete track which offers safe and easy access to the beach. The South Downs Way runs through the Park and is a footpath only, so cycling is not permitted on this route.
Canoeing - members of the public can use the meanders for canoeing at any time. However, anyone accessing the meanders by canoe must use the dedicated slipway - this is the only permitted entry and exit point.